Try Ctrl-PrintScreen to capture what's on your screen. On my system, I get a HUGE image, mostly black, because I usually don't have anything on the HDTV screen, so I use The GIMP (but any image editor will do) create the image from the clipboard, and to crop and resize the image.
On my Windows 7 box there is a Windows program called Snipping Tool which will do the cropping and can save the image. Dunno why I never think of it
As for spreadsheets, the easiest tool for this is to copy-and-paste the Pedigree list.
I had a program which would do it; but, according to the Powers That Be, it is against the rules for ME to provide YOU with the ability to capture YOUR cat information and create a spreadsheet for you. It was part of a larger project which would perform basic analysis to assist you but I shelved the entire project since it seemed pointless to go on when I'm not allowed to let anyone else use it.